Health… Watch “Max’s Training Facility, Weighted Vest Treadmill Walk: Clean Version” on YouTube 19 Nov 2022 https://youtu.be/Lxg-kHLyCUk
Motivation… Watch “Max’s Training Facility: Weighted Vest Treadmill Walk” on YouTube 11 Nov 2022 https://youtu.be/HpiGsYja4EI
Health Max’s Dietetics Assignment – Energy Dense vs. Nutrient Dense Foods 1 Nov 20221 Nov 2022 Energy dense foods typically have a high fat content. The macronutrient fat contains 9 calories per gram. Fried food such as french fries are very energy dense, high in calories…
Cooking… Watch “How to prepare a Pomegranate ft. David Goggins” on YouTube 13 Oct 2022 https://youtu.be/96yrgkjviYg
Motivation… Watch “Yoga Ball Workout Ft. David Goggins” on YouTube 3 Oct 2022 https://youtu.be/8fxjSprntGw
Motivation… Watch “Basic Yoga Ball Exercise – Bridges” on YouTube 3 Oct 2022 https://youtu.be/BCLoZHnNuvA
Health… Russian Twists on TikTok 1 Oct 20221 Oct 2022 Almost a thousand views. TikTok-MoneyMax99 https://www.tiktok.com/t/ZTRm4yThH/
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