Health… #2 Book of the Day – 5/10/23 11 May 2023 From the Harvard Professor of Evolutionary Biology Listen to Exercised by Daniel Lieberman on Audible. https://www.audible.com/pd/0593292618?source_code=ASSOR150021921000R
Motivation… New Rebounder Workout! Video Podcast on Spotify 23 Feb 2023 https://open.spotify.com/episode/1ZHp2Bn514z5G0hZHs1KIl?si=YlXJblbnSeibO7EXMBPhfw
Health… Watch “Valentines Day Remix! – Supersets” on YouTube 14 Feb 2023 https://youtu.be/Z3lV6IFXzII
Health… Max’s book of the day – Genius Foods 8 Feb 2023 Listen to Genius Foods by Max Lugavere, Paul Grewal on Audible. https://www.audible.com/pd/B07958GXHM?source_code=ASSOR150021921000R
Motivation… Audiobook of the day – Success Habits by Napoleon Hill. 7 Feb 2023 Listen to Success Habits by Napoleon Hill on Audible. https://www.audible.com/pd/B07FKX77LB?source_code=ASSOR150021921000R
Health… Watch “Wall assisted Bicep Curls” on YouTube 24 Jan 2023 What's up it's your man Money Max back with the Wall assisted Bicep Curls! https://youtube.com/shorts/MecukthLvJg?feature=share
Boxing… Watch “Rocky be like…” on YouTube 23 Jan 2023 https://youtube.com/shorts/sR43bLRP2YA?feature=share
Health… Watch “On the Comeback: Running again after serious leg injury” on YouTube 23 Jan 2023 https://youtube.com/shorts/4u_pDRIeAKA?feature=share
Health… Watch “Rap God Kettlebell Swings” on YouTube 21 Jan 2023 https://youtube.com/shorts/z5MHk1EdRsQ?feature=share
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