Cooking… Watch “Cranberry Juice” on YouTube 22 Nov 2022 https://youtube.com/shorts/oczC5r5MCBU?feature=share
Health… Watch “A little bit of Supersets – Motivational Speech” on YouTube 21 Nov 2022 https://youtu.be/BD-tAiEtlYY
Health… Watch “A little bit of Supersets from home” on YouTube 21 Nov 2022 https://youtu.be/qb-vNm_mC7o
Health… Watch “Max’s Training Facility, Weighted Vest Treadmill Walk: Clean Version” on YouTube 19 Nov 2022 https://youtu.be/Lxg-kHLyCUk
Health… Watch “When you don’t feel like going to the Gym” on YouTube 5 Nov 2022 https://youtube.com/shorts/CHpe1iftOiQ?feature=share
Health Max’s Dietetics Assignment – Energy Dense vs. Nutrient Dense Foods 1 Nov 20221 Nov 2022 Energy dense foods typically have a high fat content. The macronutrient fat contains 9 calories per gram. Fried food such as french fries are very energy dense, high in calories…
Health… Yoga Ball Workout ft. David Goggins on Spotify 25 Oct 2022 https://open.spotify.com/episode/6H4K73zn7N4IywNy6hyfuX?si=pU8Rm1CzSFaF3z6aKUUfww&utm_source=native-share-menu
Cooking… How to prepare a Pomegranate ft. David Goggins on Spotify 25 Oct 2022 https://open.spotify.com/episode/6lsA36gZZdjsFEQM9AUDNH?si=AVxXZz_xSSGDtA_PQysk5Q&utm_source=native-share-menu
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