Health… Watch “Valentines Day Remix! – Supersets” on YouTube 14 Feb 2023 https://youtu.be/Z3lV6IFXzII
Health… Watch “Rap God Kettlebell Swings” on YouTube 21 Jan 2023 https://youtube.com/shorts/z5MHk1EdRsQ?feature=share
Motivation… Watch “Inside Training Clip: 2023.” on YouTube 5 Jan 2023 https://youtube.com/shorts/eXIJKLHgL7U?feature=share
Motivation… Watch “2023! Pimp Kettlebell Curls!” on YouTube 4 Jan 2023 https://youtube.com/shorts/HEVUSosymU8?feature=share
Rap/Hip-Hop… Max’s book of the day – Merry Christmas! 26 Dec 2022 Listen to From Pieces to Weight by 50 Cent on Audible. https://www.audible.com/pd/B002V8MVGK?source_code=ASSOR150021921000R
Rap/Hip-Hop Watch “Freestyle of the day” on YouTube 27 Nov 2022 https://youtube.com/shorts/B5VzgWI2kg4?feature=share