Motivation… Watch “Yoga Ball Workout Ft. David Goggins” on YouTube 3 Oct 2022 https://youtu.be/8fxjSprntGw
Motivation… Watch “Basic Yoga Ball Exercise – Bridges” on YouTube 3 Oct 2022 https://youtu.be/BCLoZHnNuvA
Health… Russian Twists on TikTok 1 Oct 20221 Oct 2022 Almost a thousand views. TikTok-MoneyMax99 https://www.tiktok.com/t/ZTRm4yThH/
Motivation… Russian Twists Video Podcast on Spotify 27 Sep 2022 https://open.spotify.com/episode/6dJc0LafyO31rZqghnt9zY?si=Mnsqx_RMQhOKaxWvy4IgoQ&utm_source=native-share-menu
Health… Watch “Russian Twists with Music” on YouTube 27 Sep 2022 https://youtube.com/shorts/XJT1THviUWw?feature=share
Motivation… Watch “Ab Workout – Dumbbell Leg Raise” on YouTube 20 Sep 2022 https://youtu.be/3Y_DAlJoxfM
Health… Watch “Basic Glute Exercises with Music!” on YouTube 17 Sep 2022 https://youtu.be/k3qG7f-NX-s
Health… Ultra Endurance Supersets Now On Spotify! 12 Sep 2022 https://open.spotify.com/episode/09CQdySBCP7N0yc579KmGH?si=0Xzwnxs0QI26yTUDCcbvjg&utm_source=native-share-menu