Motivation… Watch “Max’s Training Facility: Weighted Vest Treadmill Walk” on YouTube 11 Nov 2022 https://youtu.be/HpiGsYja4EI
Health… Watch “When you don’t feel like going to the Gym” on YouTube 5 Nov 2022 https://youtube.com/shorts/CHpe1iftOiQ?feature=share
Health… Yoga Ball Workout ft. David Goggins on Spotify 25 Oct 2022 https://open.spotify.com/episode/6H4K73zn7N4IywNy6hyfuX?si=pU8Rm1CzSFaF3z6aKUUfww&utm_source=native-share-menu
Motivation… Watch “Yoga Ball Workout Ft. David Goggins” on YouTube 3 Oct 2022 https://youtu.be/8fxjSprntGw
Motivation… Watch “Basic Yoga Ball Exercise – Bridges” on YouTube 3 Oct 2022 https://youtu.be/BCLoZHnNuvA
Motivation… Russian Twists Video Podcast on Spotify 27 Sep 2022 https://open.spotify.com/episode/6dJc0LafyO31rZqghnt9zY?si=Mnsqx_RMQhOKaxWvy4IgoQ&utm_source=native-share-menu
Health… Watch “Russian Twists with Music” on YouTube 27 Sep 2022 https://youtube.com/shorts/XJT1THviUWw?feature=share
Motivation… Watch “Ab Workout – Dumbbell Leg Raise” on YouTube 20 Sep 2022 https://youtu.be/3Y_DAlJoxfM
Health… Watch “Basic Glute Exercises with Music!” on YouTube 17 Sep 2022 https://youtu.be/k3qG7f-NX-s
TotheMax.blog 