Health… Watch “Dumbbell Chest Press” on YouTube 27 Mar 2022 https://youtube.com/shorts/JbkZh7Lfx0U?feature=share
Motivation… Watch “Upright Kettlebell Row and Overhead Kettlebell Press” on YouTube 26 Mar 2022 https://youtu.be/2iDmkNpJLzQ
Health… Upright Kettlebell Rows and Overhead Kettlebell Press 26 Mar 2022 https://vm.tiktok.com/TTPdarfxcr/
Health… Watch “Max’s Static Stretch Routine (Mostly Static)” on YouTube 12 Mar 2022 https://youtu.be/OsB1wVEHpa0
Sports… The two best wrestlers on the planet! 4 Mar 20225 Mar 2022 Me and my old training partner, the 5X Olympic Champ.
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